The best equipment to keep communities fit and healthy is equipment that people find easy to use and operate.
Outdoor gyms for recreation grounds, holiday sites and employment parks need to offer a satisfying mix of equipment for comprehensive workouts.
And they should be inclusive, offering opportunities for people of all ages and abilities without intimidation.
At Sunshine Gym we believe in making fitness accessible for ‘every body’.
And in community settings, we encourage outdoor gyms that are varied, inviting and convenient if providers are to achieve value for money, and users are to maximise the possibilities they afford.
Mixing it up
A combination of cardiovascular and strength equipment is great for community settings, inspiring users to take on new challenges and giving seasoned gym-goers a complete workout.
Our equipment range has been built to offer all over body conditioning, targeting fat-loss and keeping muscles toned.
For burning calories we suggest:
Double Health Walker
Similar to a treadmill, the Double Health Walker is designed to help users work up a sweat while remaining gentle on the joints.
It gets the lower body moving at speeds controlled entirely by the user who will also be engaging their core muscles.
Sky Stepper
The Sky Stepper gives an all over body workout, toning legs, arms and core while also supporting heart health.
It is similar to a cross or elliptical trainer, with the user in control of the intensity of the workout.
Double Slalom Skier
This equipment provides a lateral (side to side) workout to support flexibility, balance and stability.
Great for full body coordination, this type of movement helps to keep workouts interesting while supporting functional health.
For strength training we suggest:
Double Squat Push
Similar to a leg press, this equipment gets the legs moving to their full potential.
It can help to build up basic strength without the risk of injury.
Combi Pull Down Challenger and Power Push
This piece of equipment offers two different exercises which work the upper body, providing great value and a space saving footprint.
It targets posture and movement as well as spinal stability.
Parallel rails
This simple piece of kit can be used for a range of exercises which support efficient and effective movement.
For beginners it encourages control of movement, while experienced gym users can build power and strength.
Meeting need and demand
An outdoor gym from Sunshine Gym offers fantastic capacity and longevity, creating fitness opportunities for many people over many years.
Whether it is built with the aim of accommodating a bite-size fitness blast for those on their lunch breaks; more leisurely ad hoc use by casual walkers and passers-by; or formal purposeful workouts to help people reach their health goals, the standard of our products is strong enough to withstand all reasonable wear and tear.
Once installed, any outdoor gym is free to use, nurturing a culture of mental and physical wellness and sending a positive message to visitors and residents.
An outdoor gym also helps to break down the barriers to fitness, whether it be cost, location or confidence, by providing high-class facilities on the doorstep that people can operate at their own pace, and use at times best suited to them.
To discuss your outdoor community gym requirements, get in touch today.