The State of Child Obesity

How to Prevent Obesity in Childhood | Tackling the State of Child Obesity | Outdoor Fitness Equipment for Children | Children's Outdoor Gym | Sunshine Gym

Time to take a stand against child obesity? We take a look at new statistics from Public Health England and evaluate how to prevent obesity in childhood. “Levels of severe obesity in children aged 10 to 11 years have reached the highest point since records began…” – Public Health England This figure was revealed at […]

Fitness in Schools – National School Sport Week

Children's Double Health Walker - Fitness in Schools - Sunshine Gym

National School Sport Week was introduced in 2008 by the Youth Sports Trust. Since then, the initiative has gained many supporters and increased the level of pupil fitness in schools. This year, the campaign’s focus is “celebrating the role of play and sport in education”. That’s why we at Sunshine Gym are looking at ways […]

Active 10 with Sunshine Gym

Double Health Walker

#Active10 is a great new initiative which has been created by Public Health England. Active 10 is trying to get more people involved in physical activity. Their idea is to get adults and children walking at a brisk pace for just 10 minutes per day! Health professionals have created a brand new app which allows […]