Try Something New for this Year’s #LoveParks Week

Love Parks Week | Sunshine Gym

Fitness starts here; exercise in a park to support the country’s green spaces. From the 13th-22nd July, Keep Britain Tidy runs their 12th annual Love Parks Week campaign. Every year, the aim of the event is to raise the profile of the country’s parks in the hope of securing the future of our green spaces. […]

Walking to Work – Overcoming Barriers with Sunshine Gym

Walking to Work | Overcoming Barriers with Sunshine Gym | Outdoor Fitness | Sustainable Travel

As a company, Sunshine Gym actively promote all elements of fitness and this doesn’t just include your traditional gym routine or post-work jog. Fitness can be improved upon by making small simple lifestyle changes. These small and simple lifestyle changes could include you altering your method of travel when it comes to commuting to your […]