Why You Should Try Working Out With Friends

Working Out with Friends - Sunshine Gym - Outdoor Gym Equipment

Working out with friends will benefit every aspect of your exercise regime. Inspired by the International Day of Friendship, we’re taking a look at the ways a sociable workout supports: Getting started Efficient exercise All-round health   Working out with friends will help you start AND keep you going. Instead of spending shedloads of money […]

Try Something New for this Year’s #LoveParks Week

Balance Beam Outdoor Gym Equipment

Fitness starts here; exercise in a park to support the country’s green spaces. From the 13th-22nd July, Keep Britain Tidy runs their 12th annual Love Parks Week campaign. Every year, the aim of the event is to raise the profile of the country’s parks in the hope of securing the future of our green spaces. […]