Arm & Pedal Bicycle

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In stock
BX/SG 3017

The Arm & Pedal Bicycle is a variation to the outdoor exercise bike, working both arms and legs at the same time.

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The Arm & Pedal Bicycle is a variation to the outdoor exercise bike, working both arms and legs at the same time, offering a cardiovascular exercise ideal for a light workout. Targeting improved flexibility and mobility in the leg and arm joints, this popular piece of equipment can be used as part of a warm up prior to a more intensive exercise regime or as part of a rehabilitation programme.

What are the benefits of our outdoor arm and pedal bike?

  • Great for a warm up, prior to a more intense workout.
  • Improves coordination as arms and legs have to work simultaneously.
  • Arms and legs can work independently of one another.
  • Users can set their own pace as the machine offers no resistance.

Which muscle groups will I be working?


Benefits of an Arm & Pedal Bicycle:

  • Strengthens muscles involved in both arms and leg regions.
  • Enhances cardiopulmonary function during the movement.


1450 x 550 x 970 mm



Quality & Supply: 

  • Certified to BS EN 16630:2015 safety standard
  • Manufactured from pre-galvanised steel
  • Corrosion resistant
  • Quality checked by RPII inspector prior to dispatch
  • Supplied with Stainless Steel fixings

Suitable for a single user above 140cm / 4'7" in height

Delivery & Returns

Supply only 3-5 working days dependant on stock. If Installation is required lead time is approximately 4-6 weeks. Dates will be provided on your order confirmation.

User Guide


  • Sit on the seat
  • Put your feet on the pedals
  • Grip the handles with both hands
  • coordinate both hands and feet to cycle the equipment simultaneously


  • Enhance heart and lung function and blood circulation during the coordinating movement

 Suggested Usage

  • Beginers: Up to 5 minutes
  • Intermediate: Up to 7 minutes
  • Advanced: Up to 10 minutes

Muscle Groups

  • Shoulders
  • Chest
  • Abdomen
  • Legs
  • Arms


If you are in any doubt whatsoever about performing physical exercise, please consult a Doctor prior to doing so. Stop using the equipment immediately should you feel any discomfort at all. This equipment is intended for use by adults and youths with a height greater than 1400mm