Tai Chi Discs

£740.00 Excl. VAT

Our Tai Chi Discs are based on the traditional martial art that aims to exercise both the mind and body. Their aim is to aid in the user’s muscle flexibility by encouraging a gentle co-ordination exercise. The discs stand at slightly different heights on opposing sides of the unit. This ensures that they are accessible to more users.

What are the benefits of using the spinners on our Tai Chi Discs?

  • Improved co-ordination, flexibility and movement in the upper body.
  • Gentle exercise for both the arms and shoulders.
  • The opportunity for mindfulness activities for relaxation and mental agility.
  • Suitable for up to two users at various ability levels.

Click the PLAY icon to view our “how to” video.