Tai Chi Discs

£740.00 Excl. VAT

The Tai Chi Discs are based on a traditional far Eastern workout that aims to exercise both the mind and body. Their aim is to aid in the users muscle flexibility by encouraging a gentle co-ordination exercise. The discs stand at slightly different heights on opposing sides of the unit. This ensures that they are accessible to all.

What do the Tai Chi Discs offer the user?

  • Improves co-ordination, flexibility and movement in the upper body.
  • Provides a gentle exercise for both the arms and shoulders.
  • Challenges the user’s mental agility.
  • Suitable for up to two users of any ability.

Click PLAY icon to view ‘how to’ video.