In 2018, Sunshine Gym installed outdoor gym facilities for Gnosall Parish Council, maximising the free fitness provision in the village.
This project included the supply of seven pieces of outdoor gym equipment for up to ten users to enjoy simultaneously; we installed these units on grass saver matting along the length of the path running beside the tennis courts.
Some of this equipment is intended for strength building, such as the Double Squat Push and the Leg Raise. Others are primarily intended for aerobic exercise and improving flexibility. However, users are also able to target various muscles sets on cardiovascular equipment by increasing the intensity of their workout.
What’s included in the Gnosall park gym?
Gnosall Parish Council had acquired funding from Staffordshire County Council to contribute towards new sports and recreational facilities for the village. Once Sunshine Gym installed the new equipment for the parish, residents were eager to get involved. They even as an event where community members could try it out together.