A great all rounder the Horse Rider offers a unique full body work out. Simulating the motion of riding a horse, this great piece of equipment is both fun to use and beneficial working both the upper and lower body muscles.
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Description
The Horse Rider is a fun cardiovascular activity suitable for all levels of fitness. Simialr to horse ridng, the arms and legs both move in succession allowing for a full body workout without the need for multiple pieces of equipment.
Why choose our Horse Rider simulator for your outdoor gym?
It provides a cardiovascular workout.
It strengthens the upper and lower body.
The unit employs the users own body weight as resistance.
Activates a number of joints and strengthens the flexibility of the muscles.
Improves cardiopulmonary function and blood flow.
Specifications
Dimensions: 1325 x 668 x 1417 mm
Weight:
34kg
Quality & Supply: • Certified to BS EN 16630:2015 safety standard • Manufactured from pre-galvanised steel • Corrosion resistant • Quality checked by RPII inspector prior to dispatch • Supplied with Stainless Steel fixings
Users: Suitable for a single user above 140cm / 4'7" in height
Delivery and Returns
Supply only 3-5 working days dependant on stock.
If Installation is required lead time is approximately 4-6 weeks.
Dates will be provided on your order confirmation.
User Guide
The Horse Rider is a fun cardiovascular activity suitable for all levels of fitness. Simialr to horse ridng, the arms and legs both move in succession allowing for a full body workout without the need for multiple pieces of equipment
Instructions
Sit and hold both handles
Place feet on the foot
Utilise own weight to pull, also stretching the legs out
Return to an upright seating position
Repeat the cycle
Functions
Activate the joints and strengthen the flexibility of the muscle group and the cardiopulmonary function
Suggested Usage
Beginers: Up to 5 minutes
Intermediate: Up to 7 minutes
Advanced: Up to 10 minutes
Muscle Groups
Chest
Shoulders
Abdomen
Arms
Legs
Warning
If you are in any doubt whatsoever about performing physical exercise, please consult a Doctor prior to doing so. Stop using the equipment immediately should you feel any discomfort at all. This equipment is intended for use by adults and youths with a height greater than 1400mm
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