The Waist Twister is a gentle exercise which is great to use as a warm up! The equipment exercises the core muscles and promotes good balance and flexibility.
Another perfect start to any workout, the Waist Twister, with its rotating footpads, gently allows the user to twist. This warms up both the middle and lower body muscles prior to a more intense workout. It is also great for rehabilitation during recovery from back or upper leg injuries, as it stretches out the tight muscles. The unit can be used independently by up to three users at any time.
1463 × 1310 × 1274 mm
– Tested to BS EN 16630:2015 safety standard
– Another great way to stretch prior to any exercise
– Perfect for recovering from back or upper leg injury by stretching out the tight muscles