Waist Twister

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In stock
BX/SG 3005

A great addition to any fitness circuit, the Waist Twister is the perfect warm-up or cool down exercise. Engaging the core and giving a light exercise it is ideal for all abilities.

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A great addition to any fitness circuit, the Waist Twister is the perfect warm-up or cool down exercise Suitable for up to three users, this social exercise strengthens and tones the core muscles whilst increasing flexibility in the waist. Regular use can also help to tone your upper leg muscles too.

What are the features of our hip and waist twister equipment?

  • Targets improved flexibility, coordination and balance.
  • Is suitable for 1-3 users at one time, promoting social interaction.
  • Easy to use, encouraging best practice for warm ups during workouts.
  • Uses our unique “safety stop” system.

Which muscle groups will I be working?


Benefits of a Waist Twister:

  • Trains wrist and hip joints.
  • Enhances flexibility and cardiopulmonary function.


1274 x 1310 x 1463 mm



Quality & Supply:
• Certified to BS EN 16630:2015 safety standard
• Manufactured from pre-galvanised steel
• Corrosion resistant
• Quality checked by RPII inspector prior to dispatch
• Supplied with Stainless Steel fixings

Suitable for up to three (3) users above 140cm / 4'7" in height

Delivery & Returns

Supply only 3-5 working days dependant on stock. If Installation is required lead time is approximately 4-6 weeks. Dates will be provided on your order confirmation.

User Guide


  • Hold the handrail with both hands shoulder width apart and stand on the turn-disc
  • Lean upper body forward slightly and twist the lower body clockwise and anti-clockwise


  • Trains wrist and hip joints and enhances their flexibility and the cardiopulmonary function

Suggested Usage

  • Beginner: Up to 5 minutes
  • Intermediate: Up to 7 minutes
  • Advanced: Up to 10 minutes

Muscle Groups

  • Shoulders
  • Abdomen
  • Legs


If you are in any doubt whatsoever about performing physical exercise, please consult a Doctor prior to doing so. Stop using the equipment immediately should you feel any discomfort at all. This equipment is intended for use by adults and youths with a height greater than 1400mm