A great addition to any fitness circuit, the Waist Twister is the perfect warm-up or cool down exercise. Engaging the core and giving a light exercise it is ideal for all abilities.
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Description
The Waist Twister is our core-focused station for warm-ups and cool-downs across all abilities. Key waist twister machine benefits include improved flexibility, coordination and balance while gently engaging the core, hips and upper leg muscles. This waist twister supports 1–3 users for social sessions and features a safety-stop for confidence. Built from pre-galvanised, corrosion-resistant steel for low maintenance, it suits parks, schools and residential gyms.
What are the features of our hip and waist twister equipment?
Targets improved flexibility, coordination and balance.
Is suitable for 1-3 users at one time, promoting social interaction.
Easy to use, encouraging best practice for warm ups during workouts.
Enhances flexibility and cardiopulmonary function.
Specifications
Dimensions: 1274 x 1310 x 1463 mm
Weight:
39kg
Quality & Supply: • Certified to BS EN 16630:2015 safety standard • Manufactured from pre-galvanised steel • Corrosion resistant • Quality checked by RPII inspector prior to dispatch • Supplied with Stainless Steel fixings
Users: Suitable for up to three (3) users above 140cm / 4'7" in height
Delivery and Returns
Supply only 3-5 working days dependant on stock.
If Installation is required lead time is approximately 4-6 weeks.
Dates will be provided on your order confirmation.
User Guide
Instructions
Hold the handrail with both hands shoulder width apart and stand on the turn-disc
Lean upper body forward slightly and twist the lower body clockwise and anti-clockwise
Functions
Trains wrist and hip joints and enhances their flexibility and the cardiopulmonary function
Suggested Usage
Beginner: Up to 5 minutes
Intermediate: Up to 7 minutes
Advanced: Up to 10 minutes
Muscle Groups
Shoulders
Abdomen
Legs
Warning
If you are in any doubt whatsoever about performing physical exercise, please consult a Doctor prior to doing so. Stop using the equipment immediately should you feel any discomfort at all. This equipment is intended for use by adults and youths with a height greater than 1400mm
